🧠Fuel Your Body, Free Your Mind”🌿 (phoenix)

Your Health, Your Community, Your Choice Looking to feel better, move more, and stress less? Let’s keep wellness simple and accessible—for you and our entire community at 1714 E Harwell Rd! 💬 Need Help or Have Questions? Call or text us anytime at (347) 449-4638 — we’re here to support your wellness journey. 🩺 This Month’s Focus: “Small Steps, Big Energy” You don’t need to overhaul your life to feel better. Start with: ✅ 10 minutes of daily movement ✅ 2 extra glasses of water a day ✅ 1 mindful breath before meals 🌟 Did You Know? Staying connected improves mental health. Say hello to a neighbor, join a wellness chat, or stop by for a quick check-in. 📍 Drop by 1714 E Harwell Rd for resources, tips, or just a friendly face. Let’s build a healthier, happier community—one small step at a time.